The Parkinson’s Journey – Chapter 2: My Parkinson’s Diet Plan: What You Need to Know
There’s a quote: “Let food be thy medicine, and medicine be thy food.” — Hippocrates It sounds simple, but it’s led me to reshape how I think about every bite I eat. If you’re wondering what’s changed for me lately, the answer lies in how I eat, what I eat, and most importantly — why I eat […]